Solution Focused Hypnotherapy can help with anger and anxiety by giving you perspective, and focusing on what is important. This will enable you to assess day to day situations more effectively.
Solution Focused Hypnotherapy stimulates the production of positive neurotransmitters and will give you a greater sense of purpose, helping to address depression and improve self esteem.
We can change the brains response to a phobia with a technique called rewind and reframe, which rewires the brain’s response to that particular phobia.
Self-harm can present itself in a number of different ways from mild nail biting to cutting and a way of dealing with very difficult feelings, painful memories or overwhelming situations and experiences.
An unhealthy relationship with food is often nothing to do with food at all, but most commonly an emotional misfire. We will delve into the emotional reasons why food is playing a part in either providing comfort or control over your life.
Pain is your body's normal reaction to an injury or illness, a warning that something is wrong. Solution Focused Hypnotherapy interrupts the pain message, gaining control over the switchboard of your brain.
